The benefits of eating plant-based range anywhere from reducing your chances of type 2 diabetes, to decreasing your blood pressure.
Even lowering your risk of Alzheimers is in the scope of a plant-based diet!
Our “PLANT-BASED” meals here at Fitness Feasts are where fine-dining quality meet all the benefits we normally see in a plant based diet; your digestive system, energy levels, and taste buds will thank you later.
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