“BUILD” meals are specially crafted for those looking to put on and retain bulky muscle fast. The human body loves lean muscle as an energy source, a diet high in carbohydrates helps to spare your muscle from being burned for energy. When carbohydrates are present, your body turns to glycogen (not your hard earned muscle) for fast acting, more efficient energy. Which equals more muscle built and retained over time!
The efficiency of glycogen as a fast-acting energy source also makes this the preferred diet for athletes of all sports!